The here and now, and the impermanence of things

“[…] Another key to cultivating resilience is knowing in which time to live. Both Buddhism and Stoicism remind us that the present is all that exists, and it is the only thing we can control. Instead of worrying about the past or the future, we should appreciate things just as they are in the moment,…

ready for change?

no one changes unless they want to. not if you beg them. not if you shame them. not if you use reason, emotion, or tough love. there’s only one thing that makes someone change: their own realisation that they need to do it. and there’s only one time it will happen: when they decide they’re…

quote: David Bowie

i watch the ripples change their size but never leave the stream of warm impermanence