The here and now, and the impermanence of things

“[…] Another key to cultivating resilience is knowing in which time to live. Both Buddhism and Stoicism remind us that the present is all that exists, and it is the only thing we can control. Instead of worrying about the past or the future, we should appreciate things just as they are in the moment,…

the happiness of always being busy

“You can play the game and you can act out the part, even though you know it wasn’t written for you. Tell me, how can you stand there with your broken heart ashamed of playing the fool?” Shower the People, James Taylor